Thursday, March 31, 2011

Kale Apple Smoothie

Kale Apple Smoothie


3/4 cup chopped kale, ribs and thick stems removed
1 small stalk celery, chopped
1/2 banana
1/2 cup apple juice
1/2 cup ice
1 tablespoon fresh lemon juice


    Place the kale, celery, banana, apple juice, ice, and lemon juice in a blender.
    Blend until smooth and frothy.
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