Thursday, March 31, 2011

Banana Cashew Smoothie

Banana Cashew Smoothie


1/4 cup raw unsalted cashews
1 cup ice
1/2 banana
1 tablespoon pure maple syrup


Place ½ cup water and the cashews in a blender.
Cover and refrigerate until the cashews have softened, at least 6 hours (and up to overnight).
Add the ice, banana, and maple syrup.
Blend until smooth and frothy.
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