Southwest Chicken TendersIngredients:
1/2 cup Ritz cracker crumbs
2 TBS flour
1 tsp chili powder
1/2 tsp salt
1/4 tsp ground cumin
1 pound (about 12) boneless chicken tenderloins
2 egg whites, lightly beaten
Directions:
Combine crumbs, flour, chili powder, salt and cumin in a shallow dish. Dip chicken in egg whites; coat with crumb mixture. Bake at 450 degrees for 15-20 min or until golden brown, OR fry in a shallow pan with 3 Tbsp oil, 5-6 min, turning once.
