Sweet Indian Lassi
Ingredients:
Preparation
Making simple syrup:  In a small saucepan, dissolve the sugar in water. Bring to a  near boil, lower the heat and simmer for about 5 minutes. Let the syrup  cool completely.
Extracting the cardamom seeds: Using  a mortar and pestle. Pound the pods several times and the pod will  release its seeds. Pick out the shells and discard them. Grind the  cardamom seeds into a fine powder. Crush all the nits and gather about 1  teaspoon.
Assembly time: Combine  the yogurt, buttermilk, milk, simple syrup, crushed cardamom, salt and  crushed ice in a blender. Blend all the ingredients for about 2 minutes.  While the mixture is blending, add the rose extract (if used). The  consistency of the lassi should be smooth and frothy.
Pour into 4 glasses. Stir well; some cardamom powder might sink to the bottom of the glass.
Pour into 4 glasses. Stir well; some cardamom powder might sink to the bottom of the glass.
Serve chilled. Yields:  6 servings
Tips
Some people like to blend  the lassi with water instead of milk and flavor it with nutmeg  and a hint of cayenne pepper, but I prefer not to.
You can decorate the top of the glasses  with crushed nuts (slivered almonds, pistachios or cashews), just as  it's done for other Indian  drinks, such as sharbat.
I prefer to use superfine  sugar. It's a fine-grained sugar and it dissolves much more quickly  than regular sugar. You can add up to ½ cup of sugar to plain lassi,  but it's not meant to be too sweet.
I used Greek-style yogurt because it's  firmer and more dense than regular yogurt. I made my own yogurt last  summer. It's easier than you imagine; making homemade  yogurt doesn't even require a yogurt maker. You can click on the  link for the recipe.
You can find rose extract at Indian  stores. It's sold in small 0.7-ounce bottles. 
 

 

