Wednesday, March 17, 2010

Hummus

Hummus


Ingredients: 

1 15 oz can [2 cups] of chickpeas, drained
1/4 cup tahini
1 large garlic clove
1/4 tsp ground cumin
1/2 tsp kosher salt
1/4 tsp fresh ground pepper
1 tbs lemon juice
1/4 tsp cayenne pepper [optional, if you like spicy]
1 tbs plain yogurt
1 tbs olive oil
1/4 tsp paprika
1/4 cup water [may need more to reach desired consistency]

garnish
olive oil
paprika
1-2 tbs fresh parsley, chopped

Directions:


place all ingredients except for garnish in a food processor and blend until smooth, adding more water if needed to reach a desired consistency. taste for spices and adjust as needed. place in a serving bowl and drizzle with a little extra virgin olive oil and sprinkle with paprika and parsley.

serve with a warm pita, pita chips, or vegetables.
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